Food and Drink in Calabria
Calabria boasts a culinary tradition as rich and vibrant as its landscapes. Known for its fresh, locally sourced ingredients and bold flavours, Calabrian cuisine is a delight for food enthusiasts. The region’s cuisine is heavily influenced by its Mediterranean climate, with an abundance of seafood, citrus fruits, and aromatic herbs.
Signature dishes include ‘nduja, a spicy spreadable sausage, and swordfish rolls, showcasing the region’s love for bold flavours. Eggplant parmigiana, stuffed peppers, and handmade pasta dishes like fileja and malloreddus are also staples of Calabrian cuisine. These thick twists of pasta are typically made without eggs in Calabria. Locally grown produce, such as Tropea onions and bergamot oranges, add depth and complexity to dishes.
To complement these culinary delights, be sure to indulge in regional wines like Ciro and Greco di Bianco. From rustic trattorias to seaside taverns, Calabria offers a gastronomic journey that tantalises the taste buds and leaves a lasting impression.
Eggplant Parmigiana